Page 16 - Social Science 1_flatten
P. 16
We mostly eat three meals a day—breakfast, lunch and dinner.
In the morning, we take breakfast .
We should always have a glass of
milk with breakfast.
In the afternoon, we take lunch . We
should eat chapaties, rice, dal and
vegetables in lunch.
At night, we take dinner . It is the last
meal of the day. It should be light. A
light dinner helps us sleep well.
Remembered Percep on
Tick (3 ) the correct op on.
Light
Up Your 1. We mostly eat two /three meals a day.
Thinking 2. We should always have milk /tea with breakfast.
3. We should always have heavy /light dinner.
4. Tea /Food helps us to grow.
Food from Plants
We get lots of food from plants. All vegetables and fruits come from
plants. Plants also give us food grains like wheat, rice and pulses.
tomato potatoes cauliflower peas
16 SST-1
