Page 18 - Social Science 1_flatten

Good Food Habits

We must have good food habits. Good food habits help us stay

healthy.

• We must have our meals at fixed times.

• We must wash our hands before and after each meal.

• We must not eat uncovered food.

• We must not buy food from roadside vendors.

• We must not watch TV while having our food.

• We must not speak while eating.

Remembered Percep on
Tick ( 3) the correct op on.
Light
Up Your 1. We get lots /few of food from plants.
Thinking 2. Ice cream is made from milk /cheese .

3. Goats and yaks give us curd /milk .

4. We must not eat covered /uncovered food.

Fact Quest

• Oily food and cold drinks are not good for health.

• We must drink 6-8 glasses of water every day.
• Too many sweets can spoil our teeth.

Words to Know

meal: the food we eat at a regular me during the day

healthy: free from illness

fixed: at a proper me

vendor: a person who sells things

18 SST-1