Page 54 - EVS-2

Vegetables and fruits prevent us from falling ill.

Vegetarians and Non-vegetarians

1. Vegetarians : People who eat
only plant food and dairy products

are called vegetarians.

2. Non-vegetarians : People who

eat fish, eggs and meat are called
non-vegetarians.

Food Habits

We should be very careful about our food habits.

• We should wash our hands before and after eating meals.

• We should always keep our food covered.

• We should eat fresh food.

• Fruits and vegetables must be washed before use.

• We should not overcook our food.

• We should not waste our food.

• We should eat foot at regular intervals and chew it well.

• We should not talk or watch TV while eating.

54 EVS-2